Amidst the global pandemic, athletes are preparing for a delayed Olympic Games a once in a lifetime opportunity for many. With the scare of Covid hitting and blocking your appearance, athletes are on tenterhooks as they carefully prepare their way to the games. In addition, the lack of spectators at this Olympic Games will be unprecedented and will have an effect on athletes, both negatively and positively.
So how do athletes best prepare? BBC Radio Scotland spoke with sports psychologist Roberto Forzoni for some answers.
Media sport psychology consultant and peak performance consultant, Roberto Forzoni, invited to speak with @bbcradioscotland for an insight into the world of elite performance, psychology of behaviour and performance, well-being, and positive mental health.
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